It’s December 31st 2017.

You’re with your nearest and dearest enjoying a glass of bubbly and reflecting on the year that was and all the things you’ve achieved over the last 12 months.
What are you most proud of?

Did you finally get started on that book/screenplay/painting/album/creative business idea that’s been rattling around your head for ages? Did you decide to get yourself back on stage after taking some time out to have your bubbas? Did you take out your pencils or your paints and canvas and reconnect with the artist within? Did you take your camera out of its carry case and start snapping again after too long away from doing what you love?

Here’s the thing – staying committed to your creativity and honouring the gifts that you’ve been given takes courage, it really does. Life gets in the way – bills need paying, relationships need tending to, children need nurturing, and before we know it, we can find ourselves disconnected from the fearless, determined, ambitious creative souls that we know deep down we are.

If you’re a creative person, you need to do creative work. It’s your soul food. It’s what you need in order to feel complete, fulfilled and happy in this life, and when you are all of those things, the people around you are happy too. Everybody wins.

So, let’s jump forward one more time. It’s December 31st 2017. Are you looking back over the past few months, savouring that glass of bubbly, knowing in your heart that you were able to dig deep, show fierce courage and commitment and do what your creative soul has been calling you to do?

Let’s make the answer a resounding YES!

Because the time is now, it really is. Not next year, not when you feel ready, not when the planets are in alignment. Your time is right now.

30 Sept – 1 Oct

9.30 to 5pm each day

(Book before Sept 25th)


Brighton and Hove Therapies,

1 The Offices, 10 Fleet Street, Brighton
Maximum 8 delegates

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Into the Spotlight is a fun, inspiring, intense and action packed two-day workshop, designed to help you reconnect to your creative soul and get you back in action mode when it comes to your creative work. It’s right for you if you’ve been feeling uninspired, unmotivated or just not connected to this part of yourself and are longing to feel the joy of creativity once again. We dig really deep on what has been holding you back, why you’ve been procrastinating and what it is you need to do in order to really support your creative soul and honour your unique creative

process. We also get creative (naturally) and produce a piece of work over the weekend. Don’t panic – it doesn’t have to be your Magnum Opus, it just needs to be fun!

You’ll leave with a much better understanding of how your creative brain operates, the confidence to go forth with commitment and determination and bring your creative work to the world, and maybe even a new friend or two – we do love a collaboration!


30 September – 1 October

9.30 to 5pm each day


Brighton and Hove Therapies,
1 The Offices, 10 Fleet Street, Brighton, BN1 4ZE


£185 when you book before September 25th 
and after that the price goes up to £205.
Get in now, early birds!

Please note places are limited to a maximum of 8 delegates so everyone gets plenty of one to one time.

Into the Spotlight


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I’m interested but can’t make those dates

Kind words from previous workshop attendees.


"Jude has an amazing talent for getting past the saboteurs and the Impostor Syndrome and finding the heart of your creativity. I realised ideas and passions in my session with Jude that were buried very, very deep down. However, I’ve come away, inspired, focused and with an actionable plan for an exciting new creative adventure. I have no hesitation in recommending Jude as a wonderful creative coach!"

Georgie St Clair

– Artist


"I can honestly say I feel I have reclaimed my sparkle. I had been cruising along for quite a while, not sure which way to turn and feeling creatively starved. I badly needed a shake. Jude’s highly insightful course jolted me out of that state and strongly reminded me of what I am passionate about."

Wendy Dynan-Gleeson

– Actress


"I felt honoured to witness some creative unfolding and breakthroughs and was challenged in a good and positive way to allow myself to unfold too. I was able to give myself creative permission, and let go of some of the blocks that had been holding me back. I am now ready to expand and feel able to share my unique creative talents with the world. A wonderful, supportive group facilitated by Jude - a passionate and down-to-earth coach able to laser focus on helping creative women explore and make real their heart's desires."

Maddie Millett

– Goddess Workshop Facilitator


"Thank you, Jude, for your amazing insights and encouragement. My whole approach to creativity has changed for the better thanks to you. I encourage anyone who is considering taking this course to go for it. Jude has a natural gift for creative coaching, and as a writer, performer and entrepreneur herself, she completely understands the joys as well as the struggles creativity brings."

Nick Wilkinson

– Screenwriter


"If you are not quite sure how to define what your creative dream is, what makes you go zippety-do-da with a smile that lights up your face, then spend some time with Jude. She’ll entice it out of you and then help you break that down into action steps so tiny they combat that feeling of overwhelm. The great thing about Jude is her natural enthusiasm about your individual creativity and your birthright to shout it loud to the world. Perpetual whisperers should definitely sign up."


- Artist


"I spend a lot of time listening to all the mind-made worries and self doubts that come with being a creative person. After taking the Into the Spotlight course, I can safely say that those fears and anxieties have gotten increasingly quieter. Jude’s way of coaching targeted the barriers that were holding me back and basically tore them down. I can’t thank her enough."

Will Francis

- DJ